What to Do About Stress

Stress is on the rise in our world. Acute stressors and unexpected events set off our stress response. When we feel a loss of control or are faced with the unknown, feel helpless, powerless or unsafe, our stress response is triggered. If this state is prolonged, its effect on our bodies can put us at risk for many of the common diseases in our society.

In this Webinar, Dr. Kumar will present what happens in the body when the stress response is activated and she will be joined by her practitioners at The Ommani Center to offer tools and techniques to reduce and mitigate stress.